Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

Looking for a particular topic? Use the search bar and hit enter!

Love vs Desire: Understanding the Key Differences for Healthy Relationships

Discover the key differences between love and desire and how they shape your relationships. Learn how balancing both emotions can lead to deeper connection and lasting passion. Explore expert insights and practical tips from a registered psychologist to nurture your relationship today.

Read More

To Stay or Go? How Counselling Can Help You Make the Tough Decision in Your Relationship

Are you at a cross-road in your couple relationship or marriage? Are you questioning whether it’s time to bite the bullet and go or give it one more try and stay? Find out how counselling (couple or individual) can help you make that decision.

Read More

Cultural Differences in Parenting: Embracing Diversity in Your Family

As couple, we each comes with different family cultures. This difference is even more stark if we are a cross-cultural or Expat couple. How do we navigate the difference in our parenting? Can this difference be a strength for our family?

Read More

The Role of Gratitude in Strengthening Relationships: How Couple Counselling Can Help.

Did you know that couples who regularly express gratitude towards each other report significantly higher levels of relationship satisfaction? In a world often filled with distractions and stress, taking a moment to appreciate your partner could be the key to unlocking a deeper connection and lasting love. Find out how couple counselling can help you do that.

Read More

The Silent Relationship Killer: How Micro-Cheating Could Be Sabotaging Your Love Life by Dr Martha Tara Lee

Have you heard of the term Micro-Cheating? Learn how micro-cheating can impact your relationship with Sex Therapist and Relationship Counsellor Dr Martha Tara Lee.

Read More

Your First Steps: What to Expect in a Gottman Method Assessment for Expat Couples in Singapore By Nicholas Smith

Find out the details of Gottman method assessment during a couple’s counselling session with Supervised Counsellor & Career Coach Nicholas Smith.

Read More

The Adventure of Rediscovering Each Other as Couple by Nicholas Smith

Learn how to improve your relationship map with Gottman Couple’s counselling method with Supervised Counsellor & Career Coach Nicholas Smith.

Read More

Relationship Resilience for Global Nomads: Exploring the Gottman Method for Nurturing Marriage Abroad by Nicholas Smith

Do you know what makes your relationship resilient as you travel around the globe as an expat? Supervised Counsellor Nicholas Smith discuss how to nurture your marriage while being abroad.

Read More

The Importance of Mutual Soothing in Couple Relationship

In addition to learning to self sooth, do you know it is important for couple to mutually sooth each other? Learn how and when to do mutual soothing in order to improve your relationship and marriage and reduce conflicts with Psychologists, Relationship Counsellors, and Psychotherapists of The Counselling Place Singapore.

Read More

Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen

Do you struggle to let others become close and intimate to you? Find our how childhood experiences may have an impact and how counselling with a Psychologist, counsellor, or psychotherapist can help you get to the root of your intimacy issues.

Read More
Relationship, Marriage Counselling, Couple Counselling The Counselling Place Relationship, Marriage Counselling, Couple Counselling The Counselling Place

Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond

Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.

Read More

My Partner is never there for me when it counts! by Natasha Larkin

Is your partner standing beside you when you are needing emotional support? Or are they often withdrawn and you are continually emotionally alone? Learn what you can do when you feel emotionally on your own…

Read More