The silent treatment can be a relationship's ticking time bomb, hiding deeper issues like resentment, anger, and unresolved conflicts. But what drives this toxic behavior? And how can you break free from its suffocating grip?

Learn how the Four Horsemen of Gottman Method affect your communication style with your partner in times of conflict and what you can do to prevent them.

Are you feeling distanced and disconnected with the conflicts you are having with your partner? What can we do to move from conflict to connection? Can Counselling help?

Do you often find yourself in an impasse during your conflict as a couple? Likely one or both of your vulnerability is being triggered. Read on to learn how to get out of this vicious escalating cycle.

Learn how culture can impact how we understand and approach conflict with counsellor, career coach and parenting coach Paula Brunning.