Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns.

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The Role of Gratitude in Strengthening Relationships: How Couple Counselling Can Help.

Did you know that couples who regularly express gratitude towards each other report significantly higher levels of relationship satisfaction? In a world often filled with distractions and stress, taking a moment to appreciate your partner could be the key to unlocking a deeper connection and lasting love. Find out how couple counselling can help you do that.

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Self Awareness, Self Improvement, Relationship The Counselling Place Self Awareness, Self Improvement, Relationship The Counselling Place

Self-Awareness – How it can help you?

Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection. How self-aware do you feel you are? Why is it important to be self aware with your partner? Being aligned with how you approach life together is ideal. When it comes to building self-awareness, it's not merely a buzz word but represents a unique strength which has the potential to transform your relationships.

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Understanding How Childhood Experiences Shape Adult Intimacy Issues by Lim Swee Chen

Do you struggle to let others become close and intimate to you? Find our how childhood experiences may have an impact and how counselling with a Psychologist, counsellor, or psychotherapist can help you get to the root of your intimacy issues.

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Expatriate, Family Problem, Relationship The Counselling Place Expatriate, Family Problem, Relationship The Counselling Place

Maintaining Connection During Expatriate Summer Break

Are you struggling as an expatriate family to stay connected during the summer break? What can you do as a family to help improve your relationship? Where does counselling or psychotherapy fit during this period?Are you struggling as an expatriate family to stay connected during the summer break? What can you do as a family to help improve your relationship? Where does counselling or psychotherapy fit during this period?

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Relationship, Marriage Counselling, Couple Counselling The Counselling Place Relationship, Marriage Counselling, Couple Counselling The Counselling Place

Overcoming Relationship Doubts: Finding Clarity and Strengthening Your Bond

Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.

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My Partner is never there for me when it counts! by Natasha Larkin

Is your partner standing beside you when you are needing emotional support? Or are they often withdrawn and you are continually emotionally alone? Learn what you can do when you feel emotionally on your own…

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