Learn how to make friends in Singapore based on personal experience from our counsellor Anne Ueberbach.

Are you tired of overcommitting and feeling drained? Do you struggle with setting boundaries and prioritizing your own needs? Learning to say "no" is a powerful tool for maintaining healthy relationships, reducing stress, and increasing self-esteem.

Emotional manipulation is a subtle yet powerful form of psychological control that can have devastating effects on our mental health and relationships. Learn how you can break free from emotional manipulation today!

Learn how to move on from the comparison trap and how to manage your FOMO when it comes to achieving the life milestones of getting married, having a children and purchasing your dream home.

In today's fast-paced world, it's easy to get caught up in the stress and never ending tasks of daily life. We often forget to take care of ourselves, neglecting our mental and physical well-being. That's why taking a self-care day is essential!

Are you growing apart from your old friends in adulthood? You’re not alone! “Shedding” friends is a normal part of life as you transition through adulthood. Find out more!

Being single isn’t always easy with societal and cultural expectations trying to tell us we need a partner to be truly happy. Learn how to overcome the stigma of being single with The Counselling Place Singapore!

Feeling like a fraud at work? You’re not alone! Imposter Syndrome is more common than you think. Learn how to manage your self-doubts with a few simple strategies.

Social skills are the foundation of our interactions with others, and they play a crucial role in our personal and professional lives. Learn how to improve your communication skills with a few simple steps.

Alcohol, often perceived as a harmless social lubricant, can quickly become a silent saboteur of our mental and physical health. Learn about the risks of consuming too much alcohol with counsellor Anne Ueberbach.

Relationship doubts can be a heavy burden to carry, leaving you feeling uncertain, anxious, and unsure about the future of your partnership. If you're struggling with doubts about your relationship, know that you're not alone. Many couples face similar challenges, and seeking help from a relationship therapist can be a game-changer.

As humans, we all strive to live a life that is true to who we are and what we stand for. But often, we find ourselves getting caught up in the hustle and bustle of daily life and losing sight of what's truly important to us.

If you, like 366 million other people in the world, are using dating apps like Tinder, Bumble, Hinge, Grindr, etc., you may be subjected to its psychological effects – good and bad.

Between work, school, extracurricular activities, and social commitments, it's easy to forget the importance of down time, time to do nothing in particular. But the truth is, everyone in your family needs down time.

“Digital self-harm”, although a relatively new concept, is far more common in teenagers than you might think. But what does it mean?

Divorce at any stage of life can be a challenging and emotionally draining experience. But did you know late-life divorce affects men differently than women?

Burnout affects over 75% of Singapore residents. Are you one of them? Learn how you can prevent burnout with the expert counsellors and psychologists at The Counselling Place in Singapore

We all have a smartphone that we rely on for countless things in our daily lives, but when is our smartphone use becoming too much? Learn when it’s time to unplug from a phone addiction.

We all spend a lot of time on social media every single day, but are you aware of the negative impacts social media can have on our mental health?

The World Health Organization (WHO) declared a “Global Loneliness Epidemic” in 2023, with as much as 33% of the world’s population feeling lonely. Are you one of them?