Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

Looking for a particular topic? Use the search bar and hit enter!

The Counselling Place 1/10/24 The Counselling Place 1/10/24

The Pleasure Gap: Why Women Are Missing Out and How to Close It by Dr Martha Tara Lee

Ever felt like there’s an imbalance in how pleasure is experienced in heterosexual relationships? Dr Martha Tara Lee shares how what couple can do to help ensure everyone is having a satisfying sexual relationship.

The Counselling Place 29/3/24 The Counselling Place 29/3/24

Nurturing Intimacy and Pleasure: Maintaining a Healthy Sexual Relationship While Trying to Conceive by Dr Martha Tara Lee

Are you in the midst of trying to conceive? How does that process impact your sexual intimacy and pleasure? Relationship Counsellor & Sex Therapist, Dr Martha Tara Lee, shares how to still nurture your couple sexual intimacy & pleasure during this stage of your life.

The Counselling Place 25/3/24 The Counselling Place 25/3/24

Navigating Sexual Health After 50 for Women by Dr Martha Tara Lee

Is my sex life over now that I’m over 50? How can I deal with various changes in my body as I reached menopause? Relationship Counsellors & Sex Therapist Martha Tara Lee gives some pointers for you to consider.

The Counselling Place 31/1/24 The Counselling Place 31/1/24

Empowering Relationships and Sexual Well-being:

Do you know what a clinical sexologist or sex therapist do? Are you curious how sex therapy can help improve your interaction as a couple? Find out how Sex Therapist, Dr Martha Tara Lee, is able to help empower both of you in your couple relationship and sexual well-being.

The Counselling Place 16/1/24 The Counselling Place 16/1/24

Talking to Children About Sex

Talking to your children about sex is something that many parents find challenging. Find out how to have this conversation, what are the important age-appropriate information you need to impart, and how a counsellor, psychologist, and psychotherapist can help you in this process.