Welcome to our mental health blog!

Never stop learning with our blog bites. Here, we'll share strategies and insights into counselling, psychotherapy, psychology and common concerns. From relaxation strategies and self-improvement tools to managing anxiety, depression or other mental health concerns, as well as introductions to different therapeutic approaches, we’ve got it all covered!

Looking for a particular topic? Use the search bar and hit enter!

Breakup, Separation, Divorce, Relationship, Marriage The Counselling Place Breakup, Separation, Divorce, Relationship, Marriage The Counselling Place

Transition to Singlehood: Navigating Life After a Relationship Breakup or Divorce

Did you just experience a relationship breakup? Are you finding yourself feeling loss after being part of a couple for so long? Going through a breakup can leave you feeling lost and uncertain about the future. In this blog, we explore how to navigate the emotional transition to singlehood, rebuild your confidence, and find healing. Discover practical steps and professional counselling support to guide you through this challenging time.

Read More

Parenting Children who have Undergone Separation & Divorce

Are you going through separation or divorce? Do you have concerns about how your children or teens are coping? Learn what are the issues children or teens may be experiencing, what signs to look out for and how you can help as a parent.

Read More
Divorce The Counselling Place Divorce The Counselling Place

Adult Children of Divorced Parents

In 2022, Singapore processed 7107 divorces across its population of locals and expats, out of which 52-56% involved children. With the prevalence divorce rate, many of us are now growing up to be adult children of divorced parents  Learn how the continued effects of this hurt affects our current, present lives as adults.

Read More
Parenting, Co-Parenting, Divorce The Counselling Place Parenting, Co-Parenting, Divorce The Counselling Place

Effective Co-Parenting After Divorce

For those who have divorced, parenting will have its challenges. However, it may be even more difficult to co-parenting your child with other adults involved in the child’s life. Effective co-parenting is required to help your child develop to be holistically-healthy, balanced, socially productive, and reasonably content.

Read More